Author: Dr Cathryn Jacob & Vince Cullen

  • 66 – Laying our ghosts to rest

    66 – Laying our ghosts to rest

    Practice 66 – Forgiveness: an essential practice

    How do we love our enemies?
    First, we must develop and maintain the capacity to forgive.
    He who is devoid of the power to forgive is devoid of the power to love.

    Martin Luther King, Jr

    There are those who do not realise that one day we all must die.
    But those who do realise this settle their quarrels.”

    Gotama

    Episode 66 – Forgiveness an essential practice

    An AI generated ‘deep dive’ into this aspect of the RAFT to Freedom

    This chapter is a work-in-progress that we hope to publish later in the year. In the meantime, we thought that you might be interested in an audio ‘deep dive’ into forgiveness.

    Download The Heart of Forgiveness Workbook

    RAFT to Freedom  © 2025 by Dr Cathryn Jacob and Vince Cullen  is licensed under CC BY-NC-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-nc-sa/4.0/ cc-logo.f0ab4ebe.svgcc-by.21b728bb.svgcc-nc.218f18fc.svgcc-sa.d1572b71.svg